1. First, Remember the Basics

first-remember-the-basicsOriginal Slogan: First, train in the preliminaries

Slogan 1 asks you to make the four preliminaries the basis for the rest of the practice of mind training. These are the basic facts of life that you can’t avoid: life, death, karma, and suffering. How you relate to these basic facts will determine everything else, so be sure to begin well.

Writers: think about the intention behind your desire to write. What is your deepest, most authentic motivation?

Read extract from the book: Slogan 1

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